PRIVATE CLASSES
Learn the fundamentals or deepen your practice. A curated class tailored to your unique needs and designed to meet you where you are on the day of your practice. Semi-private yoga classes are also a great way for family, friends, or couples to spend quality time together. Not in Cyprus? Contact me to book an online session.
VINYASA
Get ready for an elegant dance between softness and strength! Slow or fiery, vinyasa yoga teaches us to cultivate an awareness that links each action to the next - on and off the mat. In this class, you will learn how to move in rhythm with your breath, with grace and ease while being fully present.
YIN & NIDRA
Yin Yoga is all about surrendering. In this very slow and passive class, you'll be working on your connective tissues known as fascia by holding poses for a lingering amount of time (3 minutes or longer). The class will end with Yoga Nidra, a series of guided meditations that will take you into a deep state of relaxation and promote strength, clarity, and healing.
FACE YOGA
Boost your glow by moving the 57 muscles of your face, scalp, and neck! A combination of facial exercises, breathing techniques, acupressure, and auto-massage to tone, detox, relax and boost the collagen of your face. A 100% natural method that will leave your skin youthful and radiant. Option to finish the session with a gua sha facial.
YOGA FOR BRIDES
Get the yoga glow on your wedding day! The "Yoga for Brides" program will help you feel more radiant, confident, and serene on your wedding day. This unique program combines a Yoga Flow with Face Yoga exercises, Breathing Techniques, and Guided Meditation. It can be only one session on the morning of your wedding or several sessions running up to the d-day. Your bridal party can join!
PARTNERSHIPS
I offer group and private classes in prestigious hotels and resorts in Paphos
that value the wellbeing of their guests
