SOUL MOVEMENT
Inspired by the tradition of Yoga & Somatic arts
Self-regulation ‧ Joint Stability ‧ Functional Strength
HI, I'M JOHANNA
A French native and former corporate professional turned certified yoga teacher in Paphos, Cyprus.
My yoga journey began when I was recommended practicing yoga to improve my posture. It took only one session at home to fall in love with the practice. I felt a flush of energy and was so relaxed right away, but at the same time, I was AWAKE.
What began as a physical practice soon overflowed beyond that, it improved my life in every ways. Yoga helped me find a deep connection with my inner self, compassion, balance, mindfulness and meaning in the contrast of life.
Since 2018, I've been sharing the healing gifts of yoga in hope to awaken the same spark that's sleeping in you too.
Over the years, I have developed a teaching style that is centered around sustainability, curiosity, harmony and empowerment.
I thrive to create a safe space for all range of motion by encouraging my students to tune into their personal needs and chose which layers that make up a pose they want to explore.
MY MISSION IS...
To Help you build a body that is as resilient as it is fluid through mindful creative sequencing combining the tradition of yoga with movement science and somatic arts.
To give you the tools to feel authentic, self-loving and aligned in all aspects of your life.
WHAT HAPPENS WHEN YOU
practice Yoga?
Reduce stress & anxiety
Increase flexibility
Strengthen & tone
Improve balance
Reduce neck & back pain
Sleep better
Have more energy
Build self-confidence
Prevent injuries
Boost your metabolism
Vera
Thank you for helping me to improve myself with your guidance and support. You have been a real mentor and friend at the same time. I enjoy every class and look forward to continue our journey.
Panayioda
Great teaching! I really enjoy it every time and I'm happy that it works for me! It's fun, energizing and I always leave feeling happier.
YOU SAY IT BETTER
Ernest
I really enjoyed your teaching style. The regular sessions you have been holding for guests at the Asimina Suites hotel have helped me enjoy my two week holiday even more! I appreciate your passion, warmth and authenticity.
Perrine
Amazing teacher! Positive, calm and friendly atmosphere during classes. Always deepening my own practice thanks to Johanna. I definitely recommend her as a yoga teacher to anyone!
Helena
I loved yoga with Johanna. She has a lovely energy, kind attitude and she is a great yogini. She made my stay in Cyprus special.
Martin
Johanna is very kind and patient. The private lessons with my 7 year old daughter are awesome and I wish I could find the time to join again. Johanna is not rushing the lessons, if it takes longer she stays until the plan is completed, she can see your limitations and has always a plan B, and works then with you on your goals.
